Wellness Initiative



Hampshire County Group Insurance Trust (HCGIT) launched its worksite wellness program, The Wellness Initiative, in 2008 to help HCGIT subscribers and their families live healthier lives. Our unhealthy behaviors contribute to over 25% of healthcare costs. Some of this can easily be changed by eating healthier, getting more exercise, quitting smoking, learning how to manage stress and having appropriate medical screenings.

Wellable
Wellable is the new fitness and nutrition tracking platform which will be launched on April 1, 2016.  Subscribers of the Hampshire County Group Insurance Trust will be able to participate in the Spring and Fall Challenges utilizing this state of the art platform.  Wellable is compatible with wearables (Jawbone, Fit Bit and Garmin) and over 30 apps on an iPhone and Android.  Wellable can also be used on a desk top, laptop and tablet.  Read more about Wellable here

If you are a subscriber of Blue Cross Blue Shield through The  Hampshire County Group Insurance Trust and would like to participate in the Wellness Challenges or simply use Wellable individually and on your own schedule, please contact the Wellness Initiative Director, Michele at 413-584-1300 x 173 or mkomosa@hampshirecog.org for more information.

A HEALTHY ME 
Launching 2016! A Healthy Me is a wellness incentive program that will allow subscribers to take their culture of health to the next level. Participants can earn up to 100 points for taking part in wellness activities. These activities include; a well visit, online workshops, taking a health assessment, completing a needs and interest survey and participating in physical fitness challenges. *Disclaimer; a participant need not do all the above. Each activity has a point value. When 100 points are achieved, a $100 gift card is awarded.

Currently open to the first 150 subscribers.

Wellness Credits  
The Hampshire County Group Insurance Trust has received an additional $5,000 in wellness credits, bringing our total credits to $25,000. Wellness credits allow the Wellness Initiative to offer onsite screenings, webinars, onsite wellness demonstrations, fitness devices and incentive gift cards.

Smoking Cessation
If your unit has employees that are trying to quit or thinking of quitting.  Let us help them set their plan into action.  We can offer an onsite smoking cessation presentation at no cost.  The presentation is 45 minutes and covers tips and techniques for quitting, triggers, pharmacotherapy and additional resources.  This session follows the guidelines from the Massachusetts’s Department of Public Health Tobacco Cessation and Prevention Program. 

Facebook
The Wellness Initiative has a Facebook page.  Please “like” our page so you can see our wellness posts including recipes, wellness links and our newsletter. Click here to be redirected to our Face Book page.

Health Resource information

Blue Care Line 1-888-247-BLUE (2583)
If you're a Blue Cross Blue Shield of Massachusetts member, you can call the Blue Care line to speak with a registered nurse 24 hours a day, seven days a week, and at no additional cost to you. You can get the information and health advice you need when you need it.

Elder Care Resources in Western Mass
Caring for an aging parent, relative, or close friend presents difficult challenges. It's not anything anyone wants to think about but planning ahead is important. If your loved ones medical need grow too extensive to handle on your own, you might consider looking for a long-term care facility. Here are a few helpful resources:

Franklin County Home Corporation
330 Montague City Rd, Suite 1
Turners Falls, MA 01376-2530
(413) 773-5555 Local
(800) 732-4636 Toll Free
(413) 772-1084 Fax
(413) 772-6566 TDD
www.fchcc.org
Serves: all of Franklin County and Athol, Petersham, Royalston, and Phillipston

Western Mass Elder Care
4 Valley Mill Road
Holyoke, MA 01040
(413) 538-9020 Local
(800) 462-2301 Toll Free
(413) 538-6258 Fax
(800) 875-0287 TTY
www.wmeldercare.org / info@wmeldercare.org
Serves: Holyoke, Chicopee, Granby, South Hadley, Ludlow, Belchertown, and Ware

Highland Valley Elder Services
320 Riverside Dr, Suite B
Florence, MA 01062
(413) 586-2000 Local
(800) 322-0551 Toll Free
(413) 584-7076 Fax
www.highlandvalley.org / qll@highlandvalley.org
Serves: almost all towns in Hampshire County, plus 8 towns in Hampden County